7 Natural Ways To Treat Receding Gums

The beauty of one’s face is his/her smile which is further enhanced by the set of teeth one possesses. However, a very unfortunate situation is the problem of gum recession. This occurs when there is a display of excessive teeth root due to the decline of gum which surrounds the teeth.

This becomes a breeding home for bacteria and must be treated immediately. This is a dental problem which many people fail to realize. The symptoms include excess visibility of teeth or swollen gum line. Gum recession takes place due to certain causes which have been listed below.

Genetic problem

Genetically hailed diseases cause this dental problem as well. Several people suffering from this disease due to a genetic problem. This problem is carried on generation after generation and has practically lesser methods of cure.

Rough brushing

It is always recommended to brush your teeth softly with a soft bristle toothbrush.  Rough brushing can cause serious injuries to the gum, at times gum bleeding as well. Receding gum can also be caused due to the same.


As a part of regular hygiene, it is necessary to brush, use floss, and rinse the mouth well. This prevents the accumulation of bacteria and unnecessary leftover food on your teeth. Ignoring such a condition can lead to medical emergencies.

Hormonal imbalances

Adolescent age along with pregnancy at its peak can lead to a hormonal imbalance in the body. This causes sensitivity in the gums and might lead to the receding of gums as well.


This is the worst condition where infection acts upon the gum and destroys it completely. The gum along with the bone gets affected too severely.

How to treat the disease:

Rinse your mouth with sea salt

Try to rinse your mouth every morning with lukewarm water and some salt. This will reduce the pain to a great extent and cause a lessening of the swollen gum.

Rinse with sesame oil

The oil has natural healing properties due to its antibacterial properties. Rinsing your mouth with this oil for a whole month can be very beneficial for the gums. Take a spoon of the oil, keep it in your mouth and then spit it and rinse it with fresh water.

Consume chamomile tea

Chamomile tea is medically prescribed for people suffering from gum inflammation. If you do not want to consume it, rinse your mouth with the same by adding it in warm water. Repeating the process thrice a day can give amazing results.

Use tea tree oil

Tea tree oil too has medicinal properties which makes it a good product for the skin. Other than that, it has anti-inflammatory properties that reduce swelling up of gums. Mix it with your regular toothpaste and use it for best results.

Coconut oil

Mixing coconut oil with baking soda helps to remove the bacteria and kill unwanted germs. It is used to treat pain in the gums too.

Cranberry fruit at its best

If you suffer from dental problems, drink cranberry juice to prevent diseases from cropping up. It is rich in vitamin C and acts like a cleaner to flush out the bacteria that harden up your teeth.

Green tea’s antioxidants

Drinking green tea on a regular basis can actually strengthen up gums and teeth and other than that it also acts as a purifying agent.