Category: Health

Lower Belly fat does not look good and it damages the entire personality of a person. Reducing Lower belly fat and getting into your best possible shape may

“More than 85 percent of mammalian species are polyphasic sleepers, meaning that they sleep for short periods throughout the day.” ~ National Sleep Foundation For the most part,

Do you think that it is possible to reach a state of peace and harmony just with our hands? Here, we’re going to present you what can happen

As a rule, as we age, numerous medical issues show up and a piece of them are likewise sound-related issues show up. They don’t scrutinize the age, sex,

The milia, which is as well known as milk spots, is actually a harmless skin disorder which manifests in the form of small white bumps on the skin

One of the easiest and most effective exercises that many people enjoy is walking. Everything depends on your way of walking. The most amazing fact is that you

We are all guilty of having a person in our lives that we are comfortable with sharing the most intimate details about ourselves. So, that means we trust

For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the

There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E, and K. Vitamins, A, D, E and

The kidneys produce urine as a waste product while cleaning the blood. The urine is constantly produced in the body and sent down to the bladder. If the